There are many limiting beliefs within the human framework, most of which are inherently untrue. Yet our repeated and often unobserved attention to these beliefs gives them a life and power of their own, activating them in a way in which our bodies and the universe always respond. Through repetitive thinking, we become like magnets [...]
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The real shift in improving athletic performance, or for that matter any aspect of our lives, comes as we journey into the inner stillness of the unknown. We go beyond the conditioned limitations of a fragile, reactive egoic mind; beyond the stubbornness and fear of what we think we already know. At the point where [...]
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