Every state of mind has a unique electrical signature that can be detected in the brain. These signatures, or signals, are known as “brainwaves.” By using a process known as “brainwave entrainment” – which involves playing specially-created audio sounds into each ear – we can actually influence these brainwaves. This means we can help bring [...]
See More →
One of the most important skills on the golf course or in the course of life surrounds our ability to detach from negative emotion by releasing its energy and letting it go. In this free 10-minute guided meditation, recorded live at a Spirit of Golf workshop in Stuart, FL, Spirit of Golf’s Tim N. Kremer, [...]
See More →