One of the most valuable skills we can ever have on the golf course is the ability to manage and redirect our thoughts, emotions and beliefs in a conscious and deliberate way. It was with this in mind that “Practice” was created and produced.
This highly unique CD is designed to be downloaded onto an audio or MP3 device and can be listened to with headphones and used in practice situations and non-tournament play. With the stimulation of alpha brainwaves you will learn to calmly rebalance your thought patterns, allowing you to automatically and effortlessly access different hypnotic Mind-states such as focus, commitment, acceptance and letting go.
Your mind will be in greater balance with your body and the different energies of thought and emotion will be in greater synchronization with your golf swing and how your body moves.
To listen to a sample audio track of Practice, click here.
1. Introduction – 7:13
2. The Breath – 6:12
3. Rhythm and Tempo – 11:33
4. Acceptance – 8:24
5. Flow – 9:20
6. Focus – 6:26
7. Commitment – 6:59
8. Letting Go – 6:01
9 Appreciation and Gratitude – 9:21
Now available as part of our Brainwave Entrainment Music Series which includes all four Spirit of Golf music CDs – Guided Imagination, Practice, Breathe, and Thoughts of the Day – for the price of three.
Practice is now also available as a Music Download (mp3) for $9 ($32 to download the entire Brainwave Entrainment Music Series) plus shipping and handling. Please note: All downloads will be sent to the email address on the invoice from Spirit of Golf as a zipped file via YouSendIt. Also, all international orders will receive a separate invoice for additional shipping charges (USPS) incurred for the order.
Brainwave Music CD
© Spirit of Golf